Ask any educator, guidance counselor, local therapist or parent and they will tell you the same thing — the rise in anxiety and depression among young people is alarming. At first glance, this is puzzling. I can hear my grandpa’s voice in my head saying, “What, exactly, do kids these days have to be anxious about?” And it is true in …
It’s Not a Mystery
Let me start with a simple fact: a lot of teenagers don’t like school. (Shocking, I know.) There are a lot of reasons for this, but one of the big ones is that many teens don’t feel like they have much say in their day-to-day lives — the work they do, who they interact with, their schedule. This lack of control …

